Shaik

I've been training with Shaik for over 2 years and he helped me build a solid foundation in strength training. He's knowledgeable, encouraging, and always pushes me to challenge myself. I've definitely become stronger and more confident in the gym. Highly recommend!

I've been training at Flex Fitness regularly and it's honestly one of the best decisions I've made for my health. My trainer Shaik is professional, attentive, and really knows how to tailor sessions to each person's level and goals. I trust this place so much that I've brought my mum and several friends here too — every single one of them came away impressed and gave great feedback. Whether you're just starting out or looking to level up, this is the place to go. Highly recommend! 💪

All of the best bits of old Flex Fitness in a new 'Playground' with more equipment to try and improve with. Personally have never seen calibrated and perfectly matched weights in a public gym but can try now. Shaik is very flexible with training styles and will bring in individual movements to suit your style and goals.

Had a great fitness journey with Shaik; got us to where we wanted to be just ahead of our wedding. Understands where you are each week and tailors accordingly. Really friendly chap.

Great place for training with my PT Shaik. He is knowledgeable and friendly.

Trained at Flex Fitness in the last trimester of my pregnancy. At this point I had bad back pain and had to stop my normal high impact classes and running. Shaik tailored the sessions for prenatal strength and made it fun by targeting exercises which are functional and relatable to holding my baby in the first months when I won't be able to train postpartum. He also taught me about diastasis recti and corrected my form and advised on some exercises which could unknowingly damage me. I bought a 10 session pack which I fully utilised and plan to return postpartum before going back into more high impact group classes.