Eric

I'm Eric, a personal trainer at Flex Fitness with 15 years of experience helping people get stronger, fitter and more confident in how they move.

I'm a certified HYROX coach. If you're preparing for a HYROX race, I'll build your programme around the mix of running, strength and endurance the event demands, so you arrive on race day ready.

I'm also certified in prenatal and postpartum exercise, and I work with clients before and after pregnancy to train safely, rebuild strength and return to the activities they enjoy.

Whatever your goal, you'll get a plan built around you and a coach who knows what works from years of experience. Get in touch and tell me what you're working towards.