Personal Trainer
Hafidz
I’m Hafidz, a personal trainer who has been helping clients become stronger, fitter, and more confident since 2017.
As an NCSF Certified Personal Trainer with additional training in prenatal and postpartum exercise, I design personalised programmes based on your goals, experience, and lifestyle. Whether you want to build strength, improve your fitness, move more comfortably, or feel more confident in your body, I’ll help you make steady, sustainable progress.
I also offer assisted stretching to support mobility, reduce stiffness, and help you move with greater ease.
Whether you’re new to training or working towards a specific goal, you’ll receive a clear plan, expert guidance, and ongoing support every step of the way. Ready to get started? Get in touch. I’d love to hear about your goals and discuss how I can help.
Had an amazing 36 sessions with Hafidz. I was very new to this, and his instructions and guidance helped me become much better at it. The results are gradual and apparent too. Thank you, Hafidz! ⚡
What I think of Hafidz as my Personal Trainer. These 5 words: Efficient, patient, helpful, humorous and inspiring.
I've joined Flex Fitness for 6 months. I'm getting fitter under the guidance of my trainer Hafidz. The training environment is good, not so crowded and noisy. Would definitely recommend to my friends to join if they are interested.
Did a course with Hafidz and am really satisfied with the outcome! As someone who did not exercise much, Hafidz helped me to become fitter through exercises that suited my initial non-existent fitness level. It gave me confidence to pursue more fitness activities and continue to stay active. The workouts that Hafidz planned were quite simple yet effective, so there was minimal burnout after each session. I'd highly recommend this to anyone who's working to get fitter!
Meet the rest of the team
Train with Hafidz.
Book a trial session at the Robertson Quay studio. No cost, no obligation.
Book your trial